Welcome to Women Seeking Balance

Welcome to Women Seeking Balance

We bring together wellness-minded women who feel overwhelmed by modern chaos so they can reconnect with natural rhythms, cultivate nourishing daily practices, and thrive with clarity and purpose.

We do this by establishing a supportive daily rhythm, developing solid sleep patterns, fueling our bodies with whole foods, and embracing restorative daily practices. By aligning with circadian rhythms, taking simple, intentional actions, and fostering a positive mindset, we create a life of balance. Most importantly, we believe in kindness and supporting one another on this journey.

We are also a space for women navigating “The Change”—peri-menopause, menopause, and the journey of aging gracefully. Together, we embrace this transition with wisdom, self-care, and community support, using Ayurvedic principles to find ease, balance, and renewed vitality.

We are a vibrant community where women come together to:

🌿 Rediscover balance, calm, and vitality through Ayurveda and nature’s rhythms
🔥 Align with the five elements—earth, water, fire, air, and ether—to nurture mind, body, and spirit
✨ Explore simple, practical practices that bring harmony and help you thrive
💛 Connect with like-minded women in a supportive, uplifting space
🌙 Navigate life transitions—including menopause—with wisdom, grace, and empowerment
🤲 Share your journey, encourage one another, and grow together

This is your space to embrace positivity, cultivate calmness, and thrive—at every stage of life. 🌿✨

The Results You'll Get

Our community, courses, and memberships are quite special. We’re focused on the ways we will make a huge difference in your life.

Here are a few of the things you’ll be able to do as a member of the Women Seeking Balance Community:

• Discover Ayurveda- Ayurveda is a healing system that is tailored to your unique needs, helping you align with nature’s rhythms and find balance in your daily life.

• Supportive Connection: Monthly coaching/group consultation calls to address your needs and provide Ayurvedic guidance. 

• Turn Chaos to Calm: Ayurvedic-inspired simple practices to quiet mental clutter, ease overwhelm, and cultivate serenity in your daily life.

• Nature’s Healing Wisdom: Explore simple plant-based practices, including herbal remedies, aromatherapy, and natural kitchen staples, to support your body, mind, and spirit.

• Graceful Transitions: Support Through All Stages of 'The Change' – Whether you're in perimenopause, menopause, or embracing life beyond, you’ll find holistic tools, Ayurvedic insights, and a compassionate community to navigate this transformation with confidence and ease.

  This is your space to find balance, connect with like-minded women, and thrive in every season of life. 💛✨

Join Today!

When you join the Women Seeking Balance Community today, you will get access to:

• Ayurvedic Living Courses & Workshops: Participate in engaging courses, workshops, and inspiring challenges that explore nutrition, wellness, mindfulness, and Ayurveda-inspired living. Gain simple, practical tools and knowledge to integrate healthy lifestyle practices into your daily life for lasting benefits.
• Live Wellness Calls: Join live discussions centered on health, wellness, and the Ayurvedic wisdom that guides us towards living a vibrant, balanced life.
• Support Through All Stages of ‘The Change’ – Navigate perimenopause, menopause, and aging gracefully with holistic tools, Ayurvedic insights, and a supportive community that understands your journey.

This is your space to find balance, embrace well-being, and thrive in every season of life. ✨

Bonus! If you are a dog lover, you can be a part of the Holistic Canine Wellness group. This special space is inside the Women Seeking Balance Community. If you choose, you can join monthly live sessions dedicated to holistic health practices for your beloved canine companions, ensuring they thrive alongside you.

Take a deep breath, settle in, and know you’re in the right place. 🌻

Your Host: Tresa Laferty

Hi, I’m Tresa, your guide and host here at the Women Seeking Balance Community.  I’ve created this space to help women feel safe and supported as they rediscover harmony amidst the chaos of modern life.  I am dedicated to a kind, compassionate, patient, and inspired approach to assisting community members. 

My work is rooted in Ayurveda, aromatherapy, and the natural rhythms of life, offering simple, practical practices to help you cultivate balance and well-being. 

(I’m also deeply dedicated to holistic dog care, drawing on over 25 years of experience to share insights and teachings within the community. A little added bonus to our community.)

Whether you’re exploring the wisdom of the elements or embracing mindful self-care, I’m here to walk alongside you, creating a nurturing and empowering space where you can thrive. 🌿

A few words about the cost: Your participation in this offer has a monthly fee of $39 and is a fantastic deal! Each month you have 3 live, topic specific calls you can attend. Each call is valued at $50 each. Once a month you can join a group coaching/consultation call, valued at $75. Instantly you will have access to detailed courses, included in your membership fee. These are valued at $150 each. Twice a year, you can participate in a guided Ayurvedic cleanse, which is also included in your monthly membership. These courses are valued at $350.00. 

🌟 Join now and get started today!